COMING SPRING 2026

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THE SHAPE METHOD

SCULPT DEFINE

A high-energy, full-body sculpt designed to challenge and refine. Expect weighted resistance, seamless transitions, and Pilates-inspired movement patterns that build strength, endurance, and total-body definition , all in one intentional, sweat-inducing flow.



“More push. More sweat. More Burn.”


SCUPT REFINE

A controlled, full-body sculpt rooted in alignment and intention. Expect slower transitions, focused breathwork, and deep core activation that cultivate balanced strength and effortless stability.




“Controlled. International. Deep burn.”